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Calories In Cherimoya


Calories in cherimoya

There are approximately 58 calories in 1/2 cup of cherimoya weighing 78 grams according to the US CDC FruitsandVeggiesMatter.

The vitamin and mineral content is low.

There are 14 grams of carbohydrate.

12 of those grams are sugars, but there are also 5 grams of protein.

Delicious flavors

The flavor of cherimoyas has been compared to a combination of delicious pineapple, papaya, mango, and vanilla.

Along with great taste, it's also easy to eat.

Just cut it in half and scoop out the creamy white flesh like ice cream while discarding the seeds.

Some people will take the time to make juice or liquor from this fruit, but most just eat it fresh.

Choose a fruit that is an even green color on the outside with no blemishes or brown skin.

Courtesy of South America

This delicious treat is believed to come from valleys around Ecuador, Bolivia, and Peru.

They are fragile, but today, they can be shipped with modern transportation and stored for several days.

The trees (Annona cherimola) are currently grown in subtropical and some temperate areas around the world, especially in higher altitudes.

U.S. California cultivars include Bays, Whaley, Deliciosa, Booth, McPherson, Carter, Ryerson, Chaffey, Ott, And White.



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