Reduce Belly Fat in 2024!

Green Tea High Blood Pressure Research:  Stopping The Silent Killer

green tea high blood pressure

Green tea high blood pressure research shows that using green tea before you get high blood pressure might save your life.

High blood pressure kills about 50,000 Americans every year, contributes to 75% of all strokes and heart disease, and costs an estimated 64 billion dollars every year (CDC, AHA).

It is called the silent killer because there are rarely symptoms unless it is advanced or in crisis.

High blood pressure currently affects over 65 million Americans and up to 1 billion people worldwide.

Can green tea help them?

Let's look at the research.

65% lower risk of developing high blood pressure by drinking green teas daily*

*Researchers in Taiwan discovered 65% lower risk high blood pressure for men and women who drank at least 20 ounces (600 ml.) of green or oolong teas daily for at least a year. (Yang, 2004)



People who did not drink tea had no protection against developing high blood pressure during this 8-year study.

Results from 18 studies* about green tea high blood pressure benefits show:

  • Protection during high salt diets

  • Protection during high sugar diets

  • Prevention of new atherosclerosis (hardening of the arteries from plaque)

  • Prevention of artery constriction that forces the blood pressure to rise.

  • Less high blood pressure even with genetic hypertension

  • Prevention of high blood pressure developing in normal people

  • Very strong protection against strokes from high blood pressure

*Here are details on the green tea and high blood pressure studies with complete references.

Green tea and high blood pressure: Multiple benefits for you?

In general, green tea shows multiple benefits for healthy people who drink several cups of carefully-prepared green tea daily for a long period of time.

While you may choose to include this healthy daily beverage as part of a positive lifestyle change, you should remember that including an appropriate daily fitness program, stopping smoking, weight management, and stress management are also important ways you can protect yourself against high blood pressure and heart disease.

If you have a specific condition and are taking any medication, you should always consult your health care provider about contraindications.

More on green tea high blood pressure

Research Shows Lower Risk Of Stroke

Research Shows Green Tea Blocks Cholesterol Absorption

7 Ways Green Tea Helps Cholesterol Protection

Research Shows Green Tea Stops Artery Blockages

Got High Cholesterol Symptoms?

List High Cholesterol Foods

List High Saturated Fat Food

Learn more about your health with a free subscription to the Green Tea Health Newsletter:



Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .

Friends And Family


Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.


or email it:

http://www.green-tea-health-news.com/green-tea-high-blood pressure.html

This page last updated by Sharon Jones.

Was this page on green tea high blood pressure research helpful? Here's more health info


Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now



Are you eating hidden cholesterol?

Check your breakfast, lunch, dinner, and snacks here!


More Health Information

Subscribe to the free e-zine, Green Tea Health News for updated health information, interesting products, hot deals, and more.

Subscribe now and don't miss a single issue.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .


This website supports

planting Giant Sequoia trees.

Find out more!