Reduce Belly Fat in 2021!

Tart Cherry Juice Health Benefits


Less belly fat with cherries?

Tart cherry juice health benefits may include a reduced risk of metabolic syndrome and belly fat, according to recent cherry health research.

Using an animal model of metabolic syndrome, researchers fed two groups of rats a high fat diet for 90 days.

  • One group received the high fat diet plus 1% tart cherry powder.

  • The other group received the highfat diet matched for calories and macronutrients, but without the tart cherry powder.

The group receiving the cherries had

  • less belly fat (abdominal retroperitoneal adipose tissue)

  • lower blood lipid levels

  • lower total body fatty mass

  • hormonal pathway changes showing reduced systemic inflammation and metabolic syndrome.

Researchers suggest that the anthocyanins from the tart cherries modify the way energy is metabolized including the calories from a high fat diet (Seymour, Regular tart cherry intake alters abdominal adiposity, adipose gene transcription, and inflammation in obesity-prone rats fed a high fat diet, Journal Med Food, October 2009).

What is metabolic syndrome?

Metabolic syndrome includes obesity, high blood lipid levels, and systemic inflammation.

It is associated with increased risk of diabetes type 2 and cardiovascular heart disease.

Tart cherries are the same sour red cherries traditionally used in pies.


Here's how to subscribe to our Belly Fat Health Newsletter:


Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .

Friends And Family


Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.


Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now
Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .


This website supports

planting Giant Sequoia trees.

Find out more!