Reduce Belly Fat in 2023!

Your Weight Loss Tips For Hosting Parties

These weight loss tips for hosting parties can help you start a new party tradition and get a great body at the same time.

Planning for your guests

• Plan on making the party about people, not food.

• Add more games and less alcohol. Try popular games like word games, trivia games, survivor games.

• Indulge in flowers for added luxury, rather than high calorie food.

• Serve a rainbow of healthy foods. Include purple cauliflower, blueberries, green salad, yellow lemons, oranges, and red pepper choices.

• Use beautiful garnishes and china serving dishes to make small servings more appetizing.

• Know the calorie content of what you serve and the portion size. Most of your guests will have had other meals during the day. A party should not exceed one third of their daily calories.

• For informal parties, serve high calorie items like ice cream with a small melon scooper and put in three ounce paper cups. Add a skewer of berries.

• For formal parties, restrict your menu to one or two sinfully decadent dishes in tiny servings.

• Serve a selection of waters with frozen fruit pieces. Offer freshly brewed gourmet green tea, hot or iced.

Planning for yourself

• Reduce your calorie intake by 100 calories for five days prior to the party to have 500 calories for an extra nibble or two.

• Brush your teeth rigorously before everyone arrives.

• Have a good time with your guests.

• Drink water or green tea during the party.

• After the party, clean up the food immediately. Freeze all leftovers into single servings.

• Brush your teeth again and use a good mouthwash.

• Record your calories in your diet diary and adjust your meals until you are back on track for that sexy stomach.

If you liked these weight loss tips, here are more tips for other weight loss challenges in your life

Discover how to lose belly fat fast

Sign up here for free subscription to the Green Tea Health Newsletter here:

Friends And Family

Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.


or email it:

http://www.green-tea-health-news.com/weight-loss-tips-for-hosting-parties.html

Did you like this page on weight loss tips for hosting parties? Here are more exercise and weight loss ideas

This page was last updated by Sharon Jones on February 16, 2013.

Home

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now

FacebookTwitterPinterestTumblrRedditWhatsApp

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

1. Click on the HTML link code below.
2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.