Reduce Belly Fat in 2018!

Green Tea Gargle

Simple green tea gargle recipes

You may use your own fresh green tea for a gargle solution.

Choose a stronger loose leaf like gunpowder or Japanese sencha, and let it cool to a comfortable temperature before gargling.

If you buy your teas in powder form like matcha, you can use this directly in cool water.

However, the higher qualities of matcha are expensive because of taste quality and you can generally get an equivalent therapeutic benefit from lower grades.

Or you can use green tea powder from capsules for convenience.

Gargling with green tea extract is as easy as opening a green tea capsule.

Just add a quarter capsule of the powder in one ounce of warm water and gargle.

While you may choose to spit out other preparations because of some of their ingredients, using only green tea gives you the option of swallowing after use (do this carefully so "it doesn't go down the wrong pipe").

Once your green tea is in water, it loses effectiveness within a few hours.

So always make a fresh batch each time you gargle.

Tell A Friend

Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.


or email it:

http://www.green-tea-health-news.com/tea-gargle.html

This page last updated by Sharon Jones.

Was this page on making a tea gargle helpful? Here's more health info

Return to Home

Sign up for free subscription to the Green Tea Health Newsletter here:

Lemon Balm: Anxiety, Stress, Hyperactivity, Memory, Antiviral Research and more

Lemon Balm: Anxiety, Stress, Hyperactivity, Memory, Antiviral Research and more

Published and Available on Amazon NOW!

With over 250 pages and 540 referenced scientific studies, this book includes chapters on

Growing lemon balm, Alzheimer's

Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities

Anti-inflammatory and antioxidant properties, Anxiety

Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease

Herpes and cold sores, Hyperactivity, Indigestion, Insomnia

Irritable bowel syndrome, Memory improvement, Obesity

Premenstrual syndrome, Spinal cord injury, Stress, Thyroid , Ulcers

Order by title from Amazon now, or click the link provided above