Reduce Belly Fat in 2021!

Brown Fat And
24/7 Calorie Burning


Home : Green Tea Weight Loss : Types of Fat


What can brown fat do for you?

Also called brown adipose tissue, this natural body fat is a calorie-burning dynamo.

It could help you fight obesity and potentially prevent diabetes type 2.

Until recently, however, there wasn’t much hope that this fat would help eliminate the current obesity epidemic.

It was thought that adults lost their brown fat when they lost their baby fat.

Now new studies have located this natural fat super-fighter in adults after using high-tech PET scans (New England Journal of Medicine, April 2009).

Unlike white fat cells which acts as sluggish and large fat deposits on your body, the brown tiny fat cells can actually burn calories while you sleep.

Burning calories

How many calories can this fat burn?

According to Dr. Cypress of the Joslin Diabetes Center, it can burn up to 20% of resting energy expenditure or approximately 500 calories daily, if it is activated.

Studies have also shown that it can be activated by cooler temperatures, under 61 degrees F.

On the other hand, it is deactivated by beta-blocker drugs used by heart patients.

While research on activating brown fat metabolism to help people manage overweight is just beginning, there is already some evidence that daily green tea may have the necessary chemicals (catechins working synergistically with caffeine) to do the job.

So if you don’t want to shiver in a cold room, or wait decades for a miracle drug, you may want to see if delicious green tea could be part of your healthy weight lifestyle.

As always, if you have health problems, you should coordinate lifestyle changes with your health care provider.

Learn more with these weight loss books



Sign up here for free subscription to the Green Tea Health Newsletter:



Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .

Social Networking


Are you a member of a social networking site like Facebook, Google +, or the popular Twitter? If you like my website, share it with your friends and family! I appreciate it also, and thank you in advance.



or email it:

http://www.green-tea-health-news.com/brown-fat.html

Did you like this page on brown fat? Here are more exercise and weight loss ideas

This page was last updated by Sharon Jones on March 19, 2013.

Green Tea Health News


Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now

Lemon Balm, Anxiety, Stress, Hyperactivity, Memory, Antiviral Research, and more by Sharon Jones With over 250 pages and 540 referenced scientific studies, this book includes Growing lemon balm, Alzheimer's Anti-bacterial, anti-fungal, anti-microbial, and anti-viral activities Anti-inflammatory and antioxidant properties, Anxiety Belly fat, Cancer, Cosmetics, Depression, Diabetes, Heart disease Herpes and cold sores, Hyperactivity, Indigestion, Insomnia Irritable bowel syndrome, Memory improvement, Obesity Premenstrual syndrome, Spinal cord injury, Stress, Thyroid, Ulcers Order by title from Amazon Kindle now
Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Green Tea Health News .


This website supports

planting Giant Sequoia trees.

Find out more!