Workout routines for fitness success
Every man needs daily exercise, but there's no one-size-fits-all way to get it. We all have different strengths, schedules, and lives.
Still, most men have found an exercise program that really works for them.
Do you use a great strength or muscle building program? What are your biceps, abs, or lower body muscle routines?
What do you do for toning, cardio, cross-training, gym, or at-home workouts?
Have you made exercise part of your regular lifestyle with sports or recreation?
Did a commercial program or personal trainer help?
Here's your chance to tell us about your success (and failures!).
Do you have a great story about this? Share it!
Click below to see contributions from other visitors to this page...
Upper body workout routine Not rated yet
I actually hurt myself in week 3 of this workout because I tried to lift too much, too soon. My form was bad and so I pulled something. This is when …
yoga positions for beginners Not rated yet
Every man wants happiness. He shuns pain. No one teaches anyone to seek happiness. It is the inherent nature of everyone to seek happiness... The exercises …
Circuit training Not rated yet
I exercise every other day with alternate rest so that I will not be over trained. At the age of 47 I don't need strenuous work out. So I prefer …
Full workout routine for men Not rated yet
On a daily and weekly basis.My handy tracking calendar, here are the actual workouts for a week: Sunday: Indoor cycling(30 minutes) and Yoga(45 minutes): …
toning workout routine for muscle power Not rated yet
My best workout is targeted to building definition, agility, and power. The way I do my workout is by including three different sports, calisthenics, …
biceps workout routine Not rated yet
Maintaining a perfect tone to your body is very much essential to make you look healthier and bring out that confidence in yourself. I enjoy working …
30 minute exercise plan for men Not rated yet
I have finally started working out/exercising whatever you call it based on your geographic location. I went for a jog the day before yesterday and …
Treadmill weight loss Not rated yet
Regular exercise is demanded by the bodies of every individual; though everyone has his/her own preferences. I too want to build my muscles and have …
strategies for building muscle Not rated yet
We all certainly struggle to find that perfect routine which allows us not only to reach our best physical form but also to maintain high levels of motivation. …
power yoga Not rated yet
Well, physical exercise is basically required in this day to day busy life of technology. Exercise is very essential for an individual to perfect …
hiit workout plan Not rated yet
High Intensity Training Workout. This workout was great. It really challenged me a lot, but I would not recommend doing it for more than 10 weeks at …
3-day workout routine Not rated yet
There’s a ton of exercise and workout routines out there, and I researched a bit before I just signed up and hit the gym. I came across a forum site …
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